Gentle
Courtney Carver
Rest More, Stress Less, and Live the Life You Actually Want
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About this content
Gentle (2025) offers a counterintuitive solution to the contemporary culture of exhaustion by reclaiming rest as essential, rather than a reward for productivity. It provides practical, actionable strategies for breaking the cycle of busyness, and challenging the glorification of hustle, while enhancing well-being and effectiveness.
Who might enjoy this content?
Busy professionals experiencing – or on the verge of – burnout Caregivers who regularly prioritize the needs of others Anyone who has normalized chronic fatigue as “just how life is”