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Chasing Excellence
Ben Bergeron
A Story About Building the World’s Fittest Athletes
★ 4.2 (75 Ratings)
◷ 16 Minutes
☰ 6 Sections
◉ Text + audio
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About this content
Chasing Excellence (2017) provides a revealing look at the mental toughness that is required of athletes who hope to be among the world’s best. Ben Bergeron takes readers behind the scenes to see what it takes to train for world-class competitions, and just how important mental fitness is to an athlete’s overall strength.
About the author
Ben Bergeron is a coach and former competitive athlete. Since 2009, he has led five athletes to become champions at the Crossfit Games.
Who might enjoy this content?
- Anyone who aspires to excellence
- Athletes who want to strengthen their mental muscle
- Trainers and coaches
