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Dopamine Nation
Anna Lembke
Finding Balance in the Age of Indulgence
★ 4.5 (752 Ratings)
◷ 19 Minutes
☰ 7 Sections
◉ Text + audio
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About this content
Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.
About the author
Anna Lembke is a clinical scholar, award-winning researcher, and the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has won awards for both her research and her teaching, published countless articles and peer-reviewed papers, and authored two previous books about addiction and the drug epidemic.
Who might enjoy this content?
- People struggling to break bad habits
- Family members of loved ones struggling with addiction
- Anyone who can’t seem to put down their phone
