Life in Three Dimensions
Shigehiro Oishi
How Curiosity, Exploration, and Experience Make a Fuller, Better Life
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About this content
Life in Three Dimensions (2025) expands the field of happiness research by introducing the concept of ‘psychological richness’ as a key element of a fulfilling life. The book explores the foundations of psychological richness – curiosity, variety, and exploration – and offers practical strategies for weaving these experiences into everyday life.
Who might enjoy this content?
Young people looking for a framework to build a fulfilling life Life transitioners, from expectant parents to career changers Retirees committed to staying curious and seeking new experiences