Feel-Good Productivity
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Feel-Good Productivity

Ali Abdaal

How to Do More of What Matters to You

★ 4.1 (246 Ratings) ◷ 14 Minutes ☰ 3 Sections ◉ Text + audio
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About this content

Feel-Good Productivity (2023) presents an unconventional approach to getting more done: prioritizing enjoyment and well-being. Through the dual lens of science and philosophy, it explains why we struggle with low energy, procrastination, and burnout, then offers a series of fun mini-experiments to help you boost your mood, output, and ultimately, success.

About the author

Ali Abdaal is a doctor turned YouTuber and entrepreneur best known for his videos on productivity, psychology, and lifestyle design. His eponymous YouTube channel has over 5,000,000 subscribers, and his Deep Dive podcast is now in its seventh season. Abdaal and his work have been featured in Business Insider, Men’s Health, and the Times.

Who might enjoy this content?

  • High-achievers seeking a more balanced approach to work and life
  • Entrepreneurially-minded students and professionals
  • Anyone interested in holistic lifestyle design

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