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Good Inside
Becky Kennedy
A Guide to Becoming the Parent You Want to Be
★ 4.6 (521 Ratings)
◷ 14 Minutes
☰ 7 Sections
◉ Text + audio
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About this content
Good Inside (2022) offers hope to parents who feel helpless when it comes to managing conflict in their homes. More than parenting, it’s about loving yourself and extending that love to your children. Dr. Becky rejects traditional reward and punishment strategies, instead encouraging parents to seek understanding with their children while still maintaining healthy boundaries.
About the author
Dr. Becky Kennedy is a clinical psychologist, mother of three, and founder of Good Inside, a membership platform that gives parents the education and skills they need to heal their family and move forward empowered and full of love for both themselves and their children. Along with the book Good Inside, Dr. Becky offers workshops, runs a podcast, and uses her thriving social media accounts to make her parenting techniques accessible to as many people as possible.
Who might enjoy this content?
- New parents
- Parents who are afraid it’s too late to change how they parent
- People healing from emotional damage
