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Rewire Your Ocd Brain
Catherine M. Pittman
Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
★ 4.6 (416 Ratings)
◷ 16 Minutes
☰ 5 Sections
◉ Text + audio
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About this content
Rewire Your OCD Brain (2021) presents compelling evidence behind the origins of anxiety, and explains how this knowledge can be combined with easy-to-apply hacks to manage obsessive behavior and regain control over your life.
About the author
Catherine M. Pittman has taught psychology at Notre Dame University, Indiana, for over thirty years. During that time she’s written and published Rewire Your Anxious Brain, 50 Ways to Rewire Your Anxious Brain, and Taming Your Amygdala.
Before his death in 2023, William H. Youngs ran a private practice in clinical neuropsychology. He had also worked as a neuropsychologist at a hospital for 25 years while teaching as a visiting assistant professor at Notre Dame University.
Who might enjoy this content?
- People dealing with anxiety, compulsive behaviors, or panic attacks
- Anyone trying to understand family members or friends dealing with OCD
- Therapists helping clients to manage their obsessions
