The Unexpected Joy of Being Sober
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The Unexpected Joy of Being Sober

Catherine Gray

Discovering a Happy, Healthy, Wealthy, Alcohol-Free Life

★ 4.5 (254 Ratings) ◷ 22 Minutes ☰ 8 Sections ◉ Text + audio
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About this content

In The Unexpected Joy of Being Sober, Catherine Gray persuasively argues that sober living offers a far more intoxicating high than the short-lived pleasures of drinking. Pushing back against socially and culturally ingrained stereotypes that equate sobriety with joylessness, Gray demonstrates that going sober creates opportunities for health, wealth, and, above all, fun!

About the author

Catherine Gray is an accomplished author and journalist, whose features have appeared in magazines from Stylist to Grazia. She’s also a recovering alcoholic, whose frank debut, The Unexpected Joy of Being Sober, was a Sunday Times bestseller. Gray has followed up her debut success with The Unexpected Joy of Being Single and The Unexpected Joy of the Ordinary.

Who might enjoy this content?

  • Recovering alcoholics looking for frank and compassionate advice
  • Sober-curious folk who need a nudge to give alcohol the boot
  • Anyone who’s ever done dry January and wondered why they just don’t keep going

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