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Trust Yourself
Melody Wilding
Stop Overthinking and Channel Your Emotions for Success at Work
★ 4.4 (14 Ratings)
◷ 15 Minutes
☰ 5 Sections
◉ Text + audio
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About this content
Trust Yourself (2021) explores the connection between sensitivity and high achievement, offering science-backed strategies to help ambitious professionals manage stress, self-doubt, and anxiety. It provides practical tools for setting boundaries, trusting your intuition, and redefining success on your own terms.
About the author
Melody Wilding is an executive coach, consultant, and writer who has helped high-achieving professionals at companies like Google, JP Morgan, and Verizon. She also teaches human behavior at Hunter College and previously conducted research on emotions at Rutgers University. Her work has been featured in publications including Forbes, the New York Times, Wall Street Journal, Washington Post, and Harvard Business Review.
Who might enjoy this content?
- High achievers struggling with self-doubt and overthinking
- Sensitive professionals seeking confidence and balance
- Ambitious individuals prone to burnout and perfectionism
