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Wean in 15
Joe Wicks
Up-to-date Advice and 100 Quick Recipes
★ 4.4 (21 Ratings)
◷ 23 Minutes
☰ 10 Sections
◉ Text + audio
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About this content
Wean in 15 (2020) is a practical guide to helping your baby become a healthy, enthusiastic eater. Based on up-to-date guidelines and data from the UK’s National Health Service, the World Health Organization, and various researchers and dietitians, it offers a step-by-step plan – including recipes – for how to wean your baby. At the same time, it acknowledges that there is no one-size-fits-all method, and it encourages you to adapt the plan to your individual parenting style and your baby’s specific needs.
About the author
Joseph Wicks is a British fitness coach, television presenter, and author. His previous books include the diet- and exercise-focused Lean in 15 series, which have sold over a million copies worldwide. He is also the presenter of the Channel 4 show The Body Coach. He won a Guinness World Record for “most viewers for a fitness workout livestream on YouTube” after receiving 955,158 views on March 24, 2020.
Who might enjoy this content?
- New parents wondering how to wean their baby
- Prospective parents thinking ahead
- Anyone with a hungry baby in their life
