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Wheat Belly
William Davis
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
★ 4.4 (152 Ratings)
◷ 18 Minutes
☰ 7 Sections
◉ Text + audio
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About this content
Wheat Belly (2011) explores the havoc that modern wheat products are wreaking upon our mental and physical health. It shines a light on how wheat usage has changed over the years, as well as how dramatically our diets have changed. The author, Dr. William Davis, draws upon the latest scientific research to advance the argument for excluding wheat from your diet once and for all.
About the author
Dr. William Davis is an American cardiologist and a New York Times bestselling author, best known for his passionate advocacy for wheat-free lifestyles. His other books include the Wheat Belly Cookbook (2012) and Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor (2017).
Who might enjoy this content?
- Health-conscious people looking for a fresh perspective
- Anyone hoping to lose weight
- People looking to overhaul their lifestyle
