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Why We Get Fat
Gary Taubes
And What to Do About It
★ 4.3 (116 Ratings)
◷ 21 Minutes
☰ 11 Sections
◉ Text + audio
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About this content
Why We Get Fat (2010) explains why certain types of carbohydrates are the main reason we get fat. The book not only shows why people gain weight, but why the topic is so controversial. It also talks about why some people get fat and others do not, the role genetic predispositions play in this process, and which foods we should all avoid.
About the author
Gary Taubes (b. 1956) is an American science journalist. In his books, he discusses scientific controversies and offers his readers clear insights into complex subject areas. Most recently he has attracted attention for his critical view of the nutrition science establishment.
Who might enjoy this content?
- Anyone who wants to lose or maintain their weight
- Anyone interested in finding out about the causes of being overweight
