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Lovingkindness
Sharon Salzberg
The Revolutionary Art of Happiness
★ 4.8 (440 Ratings)
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☰ 8 Sections
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About this content
Lovingkindness (1995) is a gentle guide to uncovering the profound meanings of love and happiness. With psychological insights and actionable meditations, it shows us how the Buddhist path to pursuing a liberated heart can help each of us tap into our inner radiant joy – allowing us to be kinder to ourselves and to others.
Who might enjoy this content?
People who want to be kinder to themselves and others Stressed individuals seeking to cultivate inner peace Curious minds interested in exploring the tenets of Buddhism
